Thirsty Thursdays: The Wake UP

At least 5 mornings out of 7 I am up by 4am. The house is quiet and I need to do some work so I make a cup of tea to get my day started.

Here's one of my favorite blends to make. The recipe is below.

1/2 tsp of: Reishi Mushroom, Gotu Kola, Gingko, Ashwagandha, Lemon Balm, Stevia leaf, Cinnamon bark, and 1 stalk of Ginseng Root

If you like really sweet tea you can add more stevia leaves. Stevia leaves are a natural sweetner and is better than sugar. #ThirstyThursdays#stevia#gingko#gotukola#ashwagandha#lemonbalm#cinnamonbark#reishimushroom

2 views0 comments

Recent Posts

See All

Palo Santo is a spiritual purifier and energy cleanser. Palo Santo's smoke clears negative energy and restores tranquility and calm emotions. Palo Santo attracts positive energy, and its spirit is gen

Black sage or Mugwort is known for being an inner healing and introspection herb it's much stronger than white sage, it protects an opens the minds third eye it's also used to encourage visions and vi

White sage has anti-microbial properties that kills bacteria, viruses, and fungi. It removes bacteria from the air, it repels insects and improves intuition, purifies specific objects, improves mood a